Here's a great way to give support to your strained or sprained ankle.
This neoprene wrap fits inside shoes and provides moderate support that is easy to put on. Stretchy neoprene sleeve has an elastic overwrap with hook-and-loop closure for a snug fit. Ankle Wrap stabilizes the ankle joint, helping to prevent sudden twists or turns that could cause further injury. Neoprene sleeve provides warmth and compression, while the figure-8 elastic wrap stabilizes and supports.
Measurements are based on shoe size:
Small: Men's 5-7, Women's 6-7.5
Medium: Men's 7.5 - 10.5, Women's 8-10
Large: Men's 11-14, Women's 10.5 - 13