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Swimming & Diving



Swimming is well known as a sport that requires strength, endurance, and flexibility. What is not so well knows is that a competitive swimmer can pound out over a million strokes each season, such that repetitive and overuse injuries are quite common. In many cases, these injuries affect the shoulder, neck, lower back, and knees. Here at IthacaSports, we have some products that are intended to relieve the pain of such injuries, and can help the athlete on the road to recovery. We carry a number of hot/cold therapy products which can help in many rehabilitative programs. We also carry kinesiology tape that can be applied directly to the skin to assist in keeping muscles and soft tissues in better orientation and alignment.