The Protec Precut Kinesiology tape has great elastic properties that allow you the freedom of motion without restricting muscles and blood flow. The product provides effective relief for muscle tightness, knee pain, IT Band syndrome, shin splints, hamstring tears, plantar fasciitis, epicondylitis (tennis elbow), wrist pain and most soft tissue injuries.
The tape helps promote circulation and reduce muscle fatigue. It also helps provide moderate soft tissue management.
Each package includes 20 pre cut pieces
--10 straight cut pieces - 2 x 9
--10 pre cut Y strips 2.5 x 9
Great simple application directions included with great easy illustrations to follow.
View helpful Kinesiology Tape User Guide that is included in package