The medium length sticks can be used either on yourself or on another. According to the manufacturer, the medium Sticks are best suited for individuals under 5’10”, or for taller individuals who are very flexible. It is the most flexible of the medium Sticks, which makes it ideal for those with less muscle mass or those who prefer light massage. The Hybrid Stick is the only model with a center wheel for digging into muscles and trigger points including the gastroc, neck, rhomboid, forearm, and behind the knee. Although flexible Sticks are typically designed for leaner bodies, the targeted pressure of the wheel makes this one of the most versatile in the line.
The Hybrid Stick is 23 inches long, weighs 12 oz. and has 12 spindles.
All Sticks come with a 90 day warranty against breakage or manufacturing defects.