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The Great Body Ball Handbook
The Great Body Ball Handbook

The Great Body Ball Handbook

Item Number: BODY-BALL-HBK
$12.99
Regular Price: $14.99
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The Great Body Ball Handbook

The Body Ball Handbook contains everything you need to know about stretching and exercising with a body ball. This book contains a guide on properly picking the correct size body ball. You will learn how to safely use the ball with sample routines. The handbook has a complete stretching section as well as aerobic training tips! The Body Ball Handbook is a must have for anyone who wants to further their stretching and workout routines!


Handbook Features:

  • Contains full muscle anatomy diagram.
  • Includes stretching techniques and sample workouts.
  • Learn how to safely use your body ball.
  • Full section on aerobic training.
  • Contains information on picking the correct ball and how to properly inflate it.




MPN: W-PRF101

UPC: 670468000036



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