Sitting against the Posture Curve rotates the pelvis forward, thereby temporarily restoring the lumbar curve. Seated stretches using the trigger points on the Posture Curve will aid in additional muscle relief. Use the Posture Curve for Segmental Stretching twice daily (or as directed by a healthcare provider) to help the lumbar curve stretch and regain its natural shape. The Posture Curve does not touch the spine. It straddles the spine so tight stiff muscles begin to relax with each deep breath.
Use daily for 6 different lumbar stretches (30 seconds each) and watch back stiffness melt away!